You want to hear a true, but very embarrassing story? Back in the day when I was a young whipper snapper, I used to wear an extra pair of gym shorts under my jeans when I was in high school.
Now you may ask, Wes Why would you do a crazy thing like that?
Because my jeans would literally fall off my butt, even while wearing a belt! LOL
So I would wear thick basketball shorts to fill out the jeans…
True Story!! I know some of you are thinking.. Wes I would die to have this problem!!
But in the home workout below you will see I designed a quick butt workout to lift and tone your glutes in lightning fast speed.
Who is this for?
Saggy Butt
Droopy Booty
Flat Matt
Noasatol (say it slowly)
I must warn you… It’s going to burn!!!
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